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Of course, there’s the downside of seeing him check out his flexed biceps beside every mirror, hogging the mirror to check his butt (but THAT you might not mind), and of course, the fatal farewell to delicious, sinful, and decadent food!

So how does this whole When you are dating a fitness freak, you can bid goodbye to those happy mornings when you could hug your pillow until about 8 and go to bed a couple of hours past midnight.

And the relationship isn’t so much about knowing the insides of a bag of potato chips than about turning yourself inside-out in the insides of a gym!

Pumping iron to make your iron limbs ‘perfect’ and sweating it out with a regular workout so you can make others break into a ‘different’ kind of sweat altogether with your shape – are all the perks of dating a fitness freak.

With your new ‘fit’ partner around, going to bed after 11 will be a rarity and not waking up with the sun, a crime.

Yep, get used to it and sing along – Once you bring your nose out of the plate of French fries and observe, you will see that fitness freaks love checking themselves out – which is why they love the gym – wall to wall mirrors, floor to ceiling mirrors, mirrors, mirrors, everywhere!

One of the biggest questions I get from men is how to pick a girl up from a gym environment.

After all, it can be very intimidating since there is probably 10 other guys looking at the same girl you want to date.

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• Nobody who goes to the gym is 'wasting their time' • Parkrun: the running phenomenon sweeping the nation • How to beat your parkrun personal best "Despite these high activity levels, we found that they had similar daily energy expenditures to people living more sedentary, modernised lifestyles in the United States and Europe.

There are key moments when you are able to actually converse with someone at the gym.

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